Services

Transformational Breathwork Journey: Open the door to inner healing.
Stress & Anxiety Relief: Learn the techniques to regulate your nervous system.
Somatic Breathing: Reconnect with your body and heal from within.
Personal Development: Engage in activities and practices for spiritual growth.
Group journeys: Co-Create with a group to gain momentum toward your growth and transformation.
8-12 week Coaching packages: Fully personalized breathwork and personal development package with daily breathwork practice to help balance your nervous system, homework to keep you focused on your personal growth , weekly transformational breathwork journeys to make huge leaps in your growth and transformation , and coaching to help you realize your goals